Friday, 30 September 2016

Healthy salad recipe

Corn salad


"Simple healthy easy Salad recipe@thefoodiesrecipes"


The Corn salad with cucumber and tomato is easy and quick to prepare. This is a good accompaniment to Indian dishes. It is important to eat raw veggies and make it a part of our diet. It has its own health benefits. 

Ingredients:

1 cup fresh or frozen corn,boiled     
1 medium size chopped cucumber(peeled and seeds removed)
2 tsps finely chopped coriander leaves
1 small red onion chopped
1 tomato chopped
1 or 2 green chillies finely chopped( optional)                                                                                          
1/4 teaspoon black pepper powder
1/2 teaspoon chat masala( I used Everest Chat Masala)
1 teaspoon lime juice
Salt to sprinkle

Method:-

Mix boiled corn, chopped cucumber, tomato, coriander leaves, onion and chopped green chillies in a medium sized bowl.Sprinkle salt, pepper powder and chat masala powder and mix. Add lime juice and toss gently.Corn salad is ready to serve.


I will post some more easy salad recipes in future.