Wednesday, 2 November 2016

Healthy-Oven-Roasted-Vegetable-recipe

Roasted Vegetable Platter



Simple Oven Roasted Mix Vegetable platter
Roasted Vegetable


This is yet one more easy healthy oven roasted vegetable recipe with seasonal and fresh vegetables. Just choose some of your favorite veggies, toss them in  some olive oil, freshly ground black pepper and salt.


Serves 2
Preparation time 15 min
Cooking time 35 to 40 min

Ingredients:

Potato 1( large) cut lengthwise or in wedges
Onion 1 quatered
Green, red and yellow Bell pepper ( 1/2 cup) seeded and diced
Tomato 1(large) cubed
French beans 5 to 6 roughly cut
Olive oil 1 tablespoon
Freshly ground black pepper 1/2 teaspoon
Balsamic vinegar 1/2 teaspoon
Salt to taste


Direction:

Preheat oven to 200 deg C. 
In a large bowl combine all the vegetables. 
Stir olive oil, vinegar, salt and pepper in a small bowl.
Toss with vegetables until they are nicely coated. 
Spread evenly on a large roasting pan. 
Roast for 40min stirring every 5 to 6 minutes. 
Serve hot your healthy oven roasted vegetable.